http://cutthefatpodcast.com/1/fat-loss-podcasts/episode1-quick-start-guide-to-fat-loss Are you tired of hearing the same old weight loss advice? With new weight loss discoveries coming to light every day, it is important to find a podcast that can keep you abreast of the latest information. Did you know that listening to a weight loss podcast, like Cut the Fat Podcast, could actually help you lose 6 times more weight! The Cut the Fat Podcast is 100% free and is destined to become the #1 weight loss podcast on iTunes. Dr. Ray Hinish and Blythe Alberg, will share their vast weight loss experience with you as they bring you cutting edge information about diet, lifestyle, weight loss and fitness. CuttheFatPodcast.com is the blog & podcast dedicated to helping you lose weight and FINALLY achieve the body that you desire! This time, you will succeed because you will have the tools and support that you need to lose weight, burn fat, build fitness and develop a lifestyle for long term health and vitality. Fri, 30 Jul 2010 07:17:53 +0000 http://wordpress.org/?v=2.7.1 hourly 1 http://cutthefatpodcast.com/1/fat-loss-podcasts/episode1-quick-start-guide-to-fat-loss/comment-page-1#comment-692 blythe Sun, 13 Dec 2009 23:43:06 +0000 http://cutthefatpodcast.com/?p=1#comment-692 Andrea... I knew they'd be somewhat helpful to you. Please listen to all of them as we will always cover a different topic and new info for listeners :) xo blythe Andrea… I knew they’d be somewhat helpful to you. Please listen to all of them as we will always cover a different topic and new info for listeners
xo blythe

]]> http://cutthefatpodcast.com/1/fat-loss-podcasts/episode1-quick-start-guide-to-fat-loss/comment-page-1#comment-682 Andrea Tue, 08 Dec 2009 03:17:00 +0000 http://cutthefatpodcast.com/?p=1#comment-682 Blythe thank you for referring me to your podcasts. I started listening to the first ones and have found them to be so helpful and I will so my best to be an expert as you recommend. I found the insulin discussion very interesting and suspect that I was losing weigth best when working out first thing in the morning on an empty stomach and then I was also using preplanned menus that used protwis and veggies as snacks. So I am going to test this theroy out once again and am sure I will be back on track Blythe thank you for referring me to your podcasts. I started listening to the first ones and have found them to be so helpful and I will so my best to be an expert as you recommend. I found the insulin discussion very interesting and suspect that I was losing weigth best when working out first thing in the morning on an empty stomach and then I was also using preplanned menus that used protwis and veggies as snacks. So I am going to test this theroy out once again and am sure I will be back on track

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