In this three and a half minute audio post, I introduce you to Dr. Jonny Bowden’s Miracle Question; this question can help you to see, and more importantly, accept what needs to be true in your life to achieve extraordinary health and fitness.
I would like to introduce you to what weight loss coach Jonny Bowden calls the “The Miracle Question”.
This question can wake you up to a very important principle that is central to achieving your fat loss goals, I’ll share that principle with you in a minute, but first, let me give you the “Miracle Question”…It goes like this…
Suppose tonight there was a miracle and you woke up tomorrow and your body was exactly the way you want it, what would be different? What would you do differently? In other words, what would you do to maintain those results?
Most importantly, are you waiting for that to happen?
Look, there are principles at work that we simply can not violate if we want to make progress towards the achievement of our fitness goals. One such principle, which is central to the achievement of success in any area is this…
Nature demands a price for the achievement of extraordinary levels of health and fitness, furthermore, it damands that you pay that price IN ADVANCE and IN FULL before you will receive the result.
If you want to reap a harvest, then you need to plant first!
Answering the miracle question can help you see the price tag, then all that you need is to get to work paying the price demanded and you will have the result that you want…so let’s get to work!
Dr. Ray Hinish is a nutritional pharmacist, certified personal trainer, & certified Lifestyle & Weight Management Coach. He currently practices in Baltimore, MD, where he owns and operates a wellness center and natural foods restaurant. His mission is to help folks to live their health potential so that they can pursue their passions with confidence and endless supplies of energy!