Epidose 77: 10 Ways Food Labels Trick You

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In this episode, we cover the 10 ways/buzzwords that food marketers use to trick you into believing that a food is safe to eat or good for weight loss.

Rule #1 when choosing food to eat is assume that the manufacturer is only interested in selling food not helping you be healthy and/or fit. In this podcast you’ll learn ten ways that food manufacturers use words like “Reduced”, “Low”, “natural”, organic, and more to get you to buy their fattening food.

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