http://cutthefatpodcast.com/423/cut-the-fat-blog/burn-25-more-calories-with-one-simple-change Are you tired of hearing the same old weight loss advice? With new weight loss discoveries coming to light every day, it is important to find a podcast that can keep you abreast of the latest information. Did you know that listening to a weight loss podcast, like Cut the Fat Podcast, could actually help you lose 6 times more weight! The Cut the Fat Podcast is 100% free and is destined to become the #1 weight loss podcast on iTunes. Dr. Ray Hinish and Blythe Alberg, will share their vast weight loss experience with you as they bring you cutting edge information about diet, lifestyle, weight loss and fitness. CuttheFatPodcast.com is the blog & podcast dedicated to helping you lose weight and FINALLY achieve the body that you desire! This time, you will succeed because you will have the tools and support that you need to lose weight, burn fat, build fitness and develop a lifestyle for long term health and vitality. Wed, 08 Sep 2010 09:38:07 +0000 http://wordpress.org/?v=2.7.1 hourly 1 http://cutthefatpodcast.com/423/cut-the-fat-blog/burn-25-more-calories-with-one-simple-change/comment-page-1#comment-422 blythe Tue, 13 Oct 2009 10:40:49 +0000 http://cutthefatpodcast.com/?p=423#comment-422 Kami and Ray~ this is true! It kills me to see people sweating and working hard on the treadmill or on that grueling stair stepper with half their body weight supported by their upper body! Who walks up stairs like that? Truthfully,l the people that may be holding on may not be ready for that exercise... slow down the pace or choose a different piece of equipment so you can just LET GO. :) Kami and Ray~ this is true! It kills me to see people sweating and working hard on the treadmill or on that grueling stair stepper with half their body weight supported by their upper body! Who walks up stairs like that? Truthfully,l the people that may be holding on may not be ready for that exercise… slow down the pace or choose a different piece of equipment so you can just LET GO.

]]> http://cutthefatpodcast.com/423/cut-the-fat-blog/burn-25-more-calories-with-one-simple-change/comment-page-1#comment-232 Kami Wed, 23 Sep 2009 02:30:03 +0000 http://cutthefatpodcast.com/?p=423#comment-232 I agree! I feel my workout so much more when I don't hold on to my elliptical. I agree! I feel my workout so much more when I don’t hold on to my elliptical.

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