Comments on: Are we going BANANAS?! http://cutthefatpodcast.com/451/cut-the-fat-blog/are-we-going-bananas Are you tired of hearing the same old weight loss advice? With new weight loss discoveries coming to light every day, it is important to find a podcast that can keep you abreast of the latest information. Did you know that listening to a weight loss podcast, like Cut the Fat Podcast, could actually help you lose 6 times more weight! The Cut the Fat Podcast is 100% free and is destined to become the #1 weight loss podcast on iTunes. Dr. Ray Hinish and Blythe Alberg, will share their vast weight loss experience with you as they bring you cutting edge information about diet, lifestyle, weight loss and fitness. CuttheFatPodcast.com is the blog & podcast dedicated to helping you lose weight and FINALLY achieve the body that you desire! This time, you will succeed because you will have the tools and support that you need to lose weight, burn fat, build fitness and develop a lifestyle for long term health and vitality. Wed, 08 Sep 2010 09:28:01 +0000 http://wordpress.org/?v=2.7.1 hourly 1 By: blythe http://cutthefatpodcast.com/451/cut-the-fat-blog/are-we-going-bananas/comment-page-1#comment-755 blythe Fri, 01 Jan 2010 14:27:44 +0000 http://cutthefatpodcast.com/?p=451#comment-755 Jose, i would not eat THAT many apples at one sitting. Its better to have a well rounded balanced meal of protein, fat and carbohydrates than just pure carbs and sugar from apples... ESPECIALLY before bed. try having some form of meat and veggies for a night time meal and maybe 1 apple throughout the day and 1 banana through the day... the variance is healthy and keeps you balanced! Fruit is good, but everything must be in moderation! hope this helps :) Blythe Jose, i would not eat THAT many apples at one sitting. Its better to have a well rounded balanced meal of protein, fat and carbohydrates than just pure carbs and sugar from apples… ESPECIALLY before bed. try having some form of meat and veggies for a night time meal and maybe 1 apple throughout the day and 1 banana through the day… the variance is healthy and keeps you balanced! Fruit is good, but everything must be in moderation!
hope this helps :) Blythe

]]> By: Jose http://cutthefatpodcast.com/451/cut-the-fat-blog/are-we-going-bananas/comment-page-1#comment-754 Jose Fri, 01 Jan 2010 13:59:59 +0000 http://cutthefatpodcast.com/?p=451#comment-754 This is neat, I've been doing apples but I'm going to alternate with bananas, there're some things in your article that I can use and share. Do you have an article related to apples?, is the any difference between red and green apples?. At first sight, I can keep apples for a longer time in the refrigerator (instead of the frrezer) and carry then arround to work easily, also they're juicier. I try to snack apples instead of a heavy meal at night... one, two or may be three. Any altrnatives that you can sugest?. This is neat, I’ve been doing apples but I’m going to alternate with bananas, there’re some things in your article that I can use and share.

Do you have an article related to apples?, is the any difference between red and green apples?.

At first sight, I can keep apples for a longer time in the refrigerator (instead of the frrezer) and carry then arround to work easily, also they’re juicier.

I try to snack apples instead of a heavy meal at night… one, two or may be three. Any altrnatives that you can sugest?.

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