Weight Loss Podcasts

Listen To This Weight Loss Podcast FREE
Play

Episode 14: Fasting for Weight Loss. Using Fasting as a Tactic to Burn Fat

Posted by Dr. Ray Hinish

We have been receiving many questions around using fasting as a tool for fat loss ever since we mentioned it in the episode, “17 Reasons Why You Are Not losing Weight”. In this podcast, we discuss using fasting as a tactic for improving fat loss or just busting through weight loss plateaus.

We believe that you will be seeing more and more information in the press about fasting for weight loss because of a number of studies that have been published regarding this topic. In this discussion, we will provide you with fact and opinion on this subject and hopefully give you the information that you need to decide if fasting will become a tool in your tool box!

Previous Podcasts

Dr. Ray Hinish About the Author
Dr. Ray Hinish is a nutritional pharmacist, certified personal trainer, & certified Lifestyle & Weight Management Coach. He currently practices in Baltimore, MD, where he owns and operates a wellness center and natural foods restaurant. His mission is to help folks to live their health potential so that they can pursue their passions with confidence and endless supplies of energy!
Like this article? Don’t miss our next one! Subscribe to our RSS Feed or share it with your friends!

Join In On The Conversation – Comment Below

  • evony mechanics

    It’s the first time I have heard that in Macedonia, obits are an unusual observe. You have wonderfully written the post. I have liked your way of writing this. Thanks for sharing this.

  • aion server status

    Such a well written post.. Thnkx for sharing this post!

  • Elden Kosoff

    Terrific work! This is the type of information that should be shared around the web. Shame on the search engines for not positioning this post higher!

  • Karen Lopez

    I am so grateful for your blog post.Really looking forward to read more. Really Great.

  • Diana Lopez

    “wow, awesome blog post.Really looking forward to read more. Cool.”

  • Fred Reynolds

    I appreciate you sharing this blog post.Thanks Again. Great.

  • Ronald Wright

    Really enjoyed this blog post.Really thank you! Cool.

  • http://strongbonesforever.com Cynthia Rodriguez

    “wow, awesome article.Really looking forward to read more. Fantastic.”

  • Keith Perez

    Great post.Really looking forward to read more. Really Cool.

  • Harry Adams

    Thanks for the post.Much thanks again. Really Great.

  • http://strongbonesforever.com Charles Johnson

    Very good blog.Thanks Again. Will read on…