Episode 89: It’s Not Just About The Weight

Play / pause 1x 1.5x 2x 0:00 0:00 00:35:00 volume Episode 89: It’s Not Just About The Weight iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS Powered by the Simple Podcast Press Player Body transformation is not all about weight, however, it’s often times difficult to break free from … Read more

Never Buy Fat-Free Mayo – Here’s Why…

fat-free-mayo

Share0 Share +10 Tweet0 As a business owner, I live by a code…”when your customers talk, you listen” so I went to the local supermarket and evaluated a number of mayonnaise options. After perusing a number of options, I came up with two candidates:The majority of the calories in the dish could be attributed to … Read more

Episode 86: Is Your Social Circle Keeping You Fat?

Play / pause 1x 1.5x 2x 0:00 0:00 00:40:00 volume Episode 86: Is Your Social Circle Keeping You Fat? iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS Powered by the Simple Podcast Press Player Do you feel like your family and friends are working against your weight loss efforts? … Read more

Episode 85 – Should You Weigh Yourself Daily?

Play / pause 1x 1.5x 2x 0:00 0:00 00:35:00 volume Episode 85 – Should You Weigh Yourself Daily? iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS Powered by the Simple Podcast Press Player Answering the question, “Should you weigh yourself daily?” is a difficult one because we are all … Read more

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