Makes 3 servings
Ingredients:
3 cups chopped strawberries
1/4 cup balsamic vinegar
1 tsp molasses
2 tbs agave
1/4 tsp black pepper
Directions:
Wash and chop strawberries and place in a bowl.
Put the vinegar in a small pot and boil until it boils down to 1 tbs (takes about 5 minutes).
Mix all ingredients together in your mixing bowl and serve.
Nutrition:
Calories: 112
Total Fat: 0 [...]
Post Tools
Makes 4 servings
Ingredients:
2 tsp ground ginger
1 can light coconut milk (this is mostly for marinating)
1 can crushed pineapple
16 oz. salmon
1 mango diced
1 peach diced
1/2 banana diced
1 kiwi diced
1 jalapeno pepper diced
2 tbs diced red onion
2 large mint leaves
2 tbs lemon juice
pinch sugar (optional)
Directions:
For Salmon:
Mix ginger, coconut milk, and crushed pineapple. Marinate salmon fillet in [...]
Post Tools
Makes 1 serving
Ingredients:
1/2 cup Quaker Oats
1 medium Peach
2 tbsp Fiber One Cereal (crushed)
1 tbsp Raisins
3 tbsp nonfat Cottage Cheese
2 tbsp Torani sf English Toffee syrup
2 tbsp liquid egg whites
1/8 tsp baking powder
1 cup water
dash salt
sugar substitute to taste
Directions:
Mix everything except for the cottage cheese in an oven proof bowl. Add dollops of cottage cheese throughout [...]
| Become a Fan |
 |
| Follow Us in Twitter |
 |
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Aug | ||||||
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | |||
