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Posts tagged ‘holding onto rails calories’

 

 

Cut The Fat Podcast

 

Sat, Sep 12, 2009 By Dr. Ray

 

Burn 25% More Calories with One Simple Change

 

What if I told you that making one change in the way that you workout on your aerobic exercise equipment could result in burning 25% more calories. Are you ready?
Stop holding on!
Seriously, it is that simple. I always cringe whenever I walk into the gym and see 4 out of 10 people jogging on the [...]

 

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