Category Archives for Cut the Fat Weight Loss Blog

Does Red Meat Cause Cancer? The Truth & What To Do…

Summary: The World Health Organization has changed the classification of processed red meat, such as bacon, salami, and hot dogs, to a class 1 carcinogen; this means that there is sufficient evidence to label these foods as blatantly cancer-causing. To put it into perspective, class 1 is the worst class of carcinogens placing processed meat […]

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Oatmeal for Weight Loss – Is It The Perfect Food?

Many weight loss blogs and experts have called oatmeal the “perfect food” for those who are looking to shed fat because, according to these sources, oatmeal provides a slow and steady source of complex carbohydrates, which can prevent hunger and thus promote fat loss. In a nutshell, they say that you don’t have to worry about […]

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Should I Exercise In The Morning?

There’s no doubt that exercise is a crucial part of any fat loss program, but does it matter when you exercise? Is it better to exercise in the morning or or evening, or can you just fit it in whenever it’s convenient? The research suggests that our body is hormonally better suited to burn energy […]

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treadmill desk reviews

Treadmill Desks – Can You Burn While You Work?

The Best Treadmill Desk On The Market If you’ve arrived at this page it’s because you want to know what treadmill desk to purchase, then I can save you a lot of time… After evaluating many treadmill desks, I settled on the TrekDesk Treadmill Desk. The reasons are quite simple, it’s the least expensive (less […]

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Exercise Supercharges The Brain For Improved Memory and Willpower

Although we talk a lot about how exercise impacts fat loss, there is a much bigger discussion to be had about exercise and it’s total impact of the body.  In this post we’ll discuss how exercise impacts the brain in a very positive way, which will have a significant influence on memory, thinking sharpness, and…fat […]

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Best Protein Powder for Weight Loss

The Best Protein Powder for Weight Loss

Before I recommend the best protein powder for weight loss, I highly recommend that you check out the post, Meal Replacement Shakes for Weight Loss. In that post, I give you the secrets to supercharging the fat loss effects of all meal replacements, independent of which protein powder you use. Choosing a protein powder in the […]

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