How to Get Your Spouse On Board When They Sabotage Your Weight Loss Efforts

How To Get My Husband To Lose Weight With Me

So you’ve decided to change your life and you’re excited about your new, healthier, lean future. You’re so happy and excited that you can’t wait to tell your most loved confidant about your fantastic plans… As you’re driving home, you fantasize about how they’re going to be so excited for you. You know deep down … Read more

Does Red Meat Cause Cancer? The Truth & What To Do…

Summary: The World Health Organization has changed the classification of processed red meat, such as bacon, salami, and hot dogs, to a class 1 carcinogen; this means that there is sufficient evidence to label these foods as blatantly cancer-causing. To put it into perspective, class 1 is the worst class of carcinogens placing processed meat … Read more

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