Does Red Meat Cause Cancer? The Truth & What To Do…

Summary: The World Health Organization has changed the classification of processed red meat, such as bacon, salami, and hot dogs, to a class 1 carcinogen; this means that there is sufficient evidence to label these foods as blatantly cancer-causing. To put it into perspective, class 1 is the worst class of carcinogens placing processed meat … Read more

Meal Replacement Shakes for Weight Loss…Do They Work?

There are a lot of products on the market that claim to help you lose weight, including protein shakes, meal replacement bars, supplements and teas.¬† Do these things really help you lose weight? Meal Replacement Shakes for Weight Loss There has been a lot or research published on using meal replacements during weight loss and … Read more

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