Weight Loss Blog

Best Protein Powder for Weight Loss

The Best Protein Powder for Weight Loss

Posted by Dr. Ray Hinish

Before I recommend the best protein powder for weight loss, I highly recommend that you check out the post, Meal Replacement Shakes for Weight Loss. In that post, I give you the secrets to supercharging the fat loss effects of all meal replacements, independent of which protein powder you use. Choosing a protein powder in the […]


Supercharge Your Smoothies With Chlorella

Posted by Dr. Ray Hinish

We have spoken about meal replacements for weight loss in great detail in our podcast and weight loss blog. Some recent research suggests that using a supplemental superfood called chlorella may supercharge your smoothie for weight loss! Chlorella is a single celled algae that’s been used for centuries as a way to get concentrated nutrition. […]


Green Tea – Does It Promote Weight Loss?

Posted by Dr. Ray Hinish

Green tea has been recognized as a health-promoting tonic for centuries. In China it has been used by emperors and monks as a way to promote longevity, energy, and vitality. In recent years, more and more research has been published demonstrating an impressive array of health benefits from heart disease prevention to cancer treatment. Aside […]

Raspberry Ketone Supplements – Are They Helpful?

Posted by Dr. Ray Hinish

[trafficplayer_skin padding: 3px 0 0 3px; width: 483px; height: 275px; background: url(http://cutthefatpodcast.com/wp-content/uploads/skin3_480x272.png) no-repeat top left; text-align: left;][trafficplayer_youtube_video width=”480″ height=”272″ src=”http://www.youtube.com/embed/RWSAFN253g0?modestbranding=1&showinfo=0&autohide=0&autoplay=1&controls=1&hd=0&rel=0″ ][/trafficplayer_youtube_video][/trafficplayer_skin]  What Are Raspberry Ketone Compounds? Raspberry ketone compounds are plant chemicals, obviously found in raspberries, that are at least partially responsible for giving raspberries their wonderful fruity smell. Scientists have been studying raspberry ketone […]

Green Tea Enhances Abdominal and Total Fat Loss In Moderate Exercisers

Posted by Dr. Ray Hinish

A recent study determined that green tea can significantly increase the amount of fat that is burned in people who are moderately active (180 minutes of activity per week). In this study, 107 overweight subjects were given either green tea or a placebo containing an identical amount of caffeine only. The group who was given the green tea enjoyed more weight loss…

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