Category Archives for Weight Loss Supplements

Best Protein Powder for Weight Loss

The Best Protein Powder for Weight Loss

Before I recommend the best protein powder for weight loss, I highly recommend that you check out the post, Meal Replacement Shakes for Weight Loss. In that post, I give you the secrets to supercharging the fat loss effects of all meal replacements, independent of which protein powder you use. Choosing a protein powder in the […]

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Supercharge Your Smoothies With Chlorella

We have spoken about meal replacements for weight loss in great detail in our podcast and weight loss blog. Some recent research suggests that using a supplemental superfood called chlorella may supercharge your smoothie for weight loss! Chlorella is a single celled algae that’s been used for centuries as a way to get concentrated nutrition. […]

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Green Tea – Does It Promote Weight Loss?

Green tea has been recognized as a health-promoting tonic for centuries. In China it has been used by emperors and monks as a way to promote longevity, energy, and vitality. In recent years, more and more research has been published demonstrating an impressive array of health benefits from heart disease prevention to cancer treatment. Aside […]

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Acai and Weight Loss – Is It The Fat Loss Supplement Of The Century?

The acai berry is a fruit native to Brazil, where it has been consumed for centuries. In fact, in some Brazilian populations, the acai fruit makes up the majority of their caloric intake (over 40% of their calories). In Brazil, it is consumed in everything from a smoothie drink to a pudding-like food called cuias. […]

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Raspberry Ketone Supplements – Are They Helpful?

[trafficplayer_skin padding: 3px 0 0 3px; width: 483px; height: 275px; background: url( no-repeat top left; text-align: left;][trafficplayer_youtube_video width=”480″ height=”272″ src=”″ ][/trafficplayer_youtube_video][/trafficplayer_skin]  What Are Raspberry Ketone Compounds? Raspberry ketone compounds are plant chemicals, obviously found in raspberries, that are at least partially responsible for giving raspberries their wonderful fruity smell. Scientists have been studying raspberry ketone […]

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Is Green Tea Effective for Weight Loss? A New Meta Analysis Study Says…

Many news articles and weight loss blogs have been reporting on green tea as the miracle supplement for fat loss; are their reports based on hard science, or just supplemental fluff? If it does work, is it best to use caffeine containing green tea or is a decaf version okay to use? A recent meta-analysis […]

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