Category Archives for Podcasts

Episode 2: Daily Caloric Intake to Lose Weight – Everything That You Ever Wanted to Know About Calories

In today’s podcast we tackle the concept of calories! Do they really matter? Should you count them? If so, what is the best way to count calories and what is the proper daily caloric intake to lose weight? In this podcast we will talk about calorie counting as a tactic for achieving your weight loss […]

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Episode 2: Daily Caloric Intake to Lose Weight – Everything That You Ever Wanted to Know About Calor

In today’s podcast we tackle the concept of calories! Do they really matter? Should you count them? If so, what is the best way to count calories and what is the proper daily caloric intake to lose weight? In this podcast we will talk about calorie counting as a tactic for achieving your weight loss […]

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Episode 1: Quick Start Guide to Weight Loss – Fat Loss

Achieving your ideal body is no easy task! It takes knowledge and work to achieve the fat loss results that will ultimately cut through the fat and display the health and body that you desire.

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