Category Archives for Products

The Gabriel Method – The DIET-FREE Approach

Diets don’t work. Actually, most dieters end up gaining back all the weight they’ve lost and then some more. When you diet, you put yourself in “starvation mode” so your body responds by gaining fat the first chance it gets. This is how your FAT (Famine & Temperature) Programs become activated, and this is where

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Burn the Fat, Feed the Muscle by Tom Venuto

For those people who gravitate towards a very balanced and structured approach to weight loss, Tom Venuto’s Burn the Fat, Feed the Muscle is a fantastic resource! Dr. Ray and Blythe have both used Tom’s program as a resource in helping many of their clients achieve their weight loss goals.

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Can You Lose Weight At Work? You Can Now!

Did you know that Dr. Ray walks an average of 6-10 miles per day while at work? If you sit all day and have been looking for a way to get healthier, you will want to check this out!

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