Accessing fat stores is key to having a leaner, trimmer you!
Most of us are aware that fat mobilization is the process in which we get our bodies to use fat for energy. Fat must be oxidized and enter the blood stream to be utilized by the body for energy. Since our bodies are fat storing machines by nature, expediting this process takes a little manipulation. However, the process is simple. Firstly, I’d like to explain fat mobilization so everyone understands WHAT we are talking about: