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Is Your Spouse Making You Fat? Here’s What To Do…

How To Get My Husband To Lose Weight With Me

So you’ve decided to change your life and you’re excited about your new, healthier, lean future. You’re so happy and excited that you can’t wait to tell your most loved confidant about your fantastic plans… As you’re driving home, you fantasize about how they’re going to be so excited for you. You know deep down … Read more

Are You Making THIS Exercise Mistake? The Best Fitness Strategy For Weight Loss…

Metabolic Prime

Let me tell you why your exercise program has failed to help you burn fat and why so many highly credible fitness experts dispense exercise advice that is almost totally ineffective for fat loss!  The truth is, scientists have been dumbfounded by the fact that research has proven that a weight loss program based on … Read more

Does Red Meat Cause Cancer? The Truth & What To Do…

Summary: The World Health Organization has changed the classification of processed red meat, such as bacon, salami, and hot dogs, to a class 1 carcinogen; this means that there is sufficient evidence to label these foods as blatantly cancer-causing. To put it into perspective, class 1 is the worst class of carcinogens placing processed meat … Read more

Oatmeal for Weight Loss – Is It The Perfect Food?

Many weight loss blogs and experts have called oatmeal the “perfect food” for those who are looking to shed fat because, according to these sources, oatmeal provides a slow and steady source of complex carbohydrates, which can prevent hunger and thus promote fat loss. In a nutshell, they say that you don’t have to worry about … Read more

The Best Protein Powder for Weight Loss

Best Protein Powder for Weight Loss

Before I recommend the best protein powder for weight loss, I highly recommend that you check out the post, Meal Replacement Shakes for Weight Loss. In that post, I give you the secrets to supercharging the fat loss effects of all meal replacements, independent of which protein powder you use. Choosing a protein powder in the … Read more

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