15 Ways To Stop Weekend Weight Gain – How To Enjoy Your Weekends And Still Lose Weight

Weekend Weight Gain

Table of Contents Monday mornings for dieters are like a perpetual groundhog day of guilt, shame, and penance… Research from Cornel Food & Brand Lab confirms that weight fluctuates throughout the week. On average, people weigh the least on Fridays and the most on Saturdays. Yup, weekend weight gain is a real thing.  If I … Read more

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