15 Ways To Stop Weekend Weight Gain – How To Enjoy Your Weekends And Still Lose Weight

Monday mornings for dieters are like a perpetual groundhog day of guilt, shame, and penance… Research from Cornel Food & Brand Lab confirms that weight fluctuates throughout the week. On average, people weigh the least on Fridays and the most on Saturdays. If I were a betting man, I’d bet that this fact doesn’t surprise … Read more

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