Challenge Starts August 30th:


Your Spot is Saved!


In a few minutes, you’ll receive the details about the challenge. Mark your calendar, clear your schedule, and come hang out with me on August 30th at 12 pm ET.

You’ll soon know how to reset your metabolism so that it works for rather than against your healthy lifestyle.


During the 5-Day Metabolic Reset we will refer back to this workbook! You can download it now, and within the first few page we offer some pre-challenge suggestions to get a head start!


Click the button below to download and we recommend printing it before the challenge so that you can follow along and fill in the blanks. 

Here's What's Next...

1. Check Your Email & Whitelist It

2. Find a Buddy & Send Them The Link

3. Join The Facebook Group

Hello, We're Ray & Blythe

Blythe Wagner and Ray Hinish host one of the top 10 fitness podcasts in the world, called Cut The Fat Podcast, with over 8 million downloads and a five-star rating on iTunes. 

Their unique approach moves past the “cut calories” and “beat yourself up” approach to fitness, metabolism, and fat loss that so many experts promote. 

They believe you should power your fitness and fat loss lifestyle on science, not guilt and shame. 

They’re dedicated to helping millions of people shed the fat and get fit and healthy by feeling GOOD, not by feeling bad.

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