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EDD PHASE: The Every Damn Day Diet Plan

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EDD PHASE: The Minimum Viable Exercise Plan

Unknown module title EDD PHASE: The Minimum Viable Exercise Plan {“@context”:”http://schema.org”,”@type”:”VideoObject”,”name”:”EDD Phase MVEP”,”description”:”This video contains EDD Phase MVEP”,”thumbnailUrl”:”https://d2dwmjsfpihlir.cloudfront.net/videos/23wkaoybntirq3mgy4p6o3mj/player/splash.jpg”,”uploadDate”:”2023-07-12T14:44:07Z”,”duration”:”PT320S”}Previous LessonComplete & Next Lesson overview The minimum viable exercise plan will be your foundational exercise routine moving forward. Roadmap Podcast Walk while you listen by subscribing to the entire course in a private podcast just for you! […]

PREP PHASE: Transformation Plan

Unknown module title PREP PHASE: Transformation Plan {“@context”:”http://schema.org”,”@type”:”VideoObject”,”name”:”PREP Phase Transformation Plan”,”description”:”This video contains PREP Phase Transformation Plan”,”thumbnailUrl”:”https://d2dwmjsfpihlir.cloudfront.net/videos/l5f2gjee85xq0v5bacbyvzu6/player/splash.jpg”,”uploadDate”:”2023-07-12T15:29:24Z”,”duration”:”PT292S”}Previous LessonComplete & Next Lesson overview In this lesson, we’ll talk about building our plan forward. Roadmap Podcast Walk while you listen by subscribing to the entire course in a private podcast just for you! CLICK HERE TO SUBSCRIBE […]

PREP PHASE: Vision & Obstacles

Unknown module title PREP PHASE: Vision & Obstacles {“@context”:”http://schema.org”,”@type”:”VideoObject”,”name”:”PREP Phase Vision Obstacles”,”description”:”This video contains PREP Phase Vision Obstacles”,”thumbnailUrl”:”https://d2dwmjsfpihlir.cloudfront.net/videos/1mti23x74af0frensymt02fu/player/splash.jpg”,”uploadDate”:”2023-07-12T15:34:37Z”,”duration”:”PT378S”}Previous LessonComplete & Next Lesson overview Now that we know what we’re measuring, let’s build a vision and identify our obstacles. Roadmap Podcast Walk while you listen by subscribing to the entire course in a private podcast just […]

PREP PHASE: Metabolic KPIs

Unknown module title PREP PHASE: Metabolic KPIs {“@context”:”http://schema.org”,”@type”:”VideoObject”,”name”:”Metabolic KPI”,”description”:”This video contains Metabolic KPI”,”thumbnailUrl”:”https://d2dwmjsfpihlir.cloudfront.net/videos/smdouvol9kiglgu0zn7j3pq8/player/splash.jpg”,”uploadDate”:”2023-07-12T15:24:15Z”,”duration”:”PT449S”}Previous LessonComplete & Next Lesson overview Let’s talk about how to measure progress! Roadmap Podcast Walk while you listen by subscribing to the entire course in a private podcast just for you! CLICK HERE TO SUBSCRIBE Roadmap Print Out Walk while you listen […]

Roadmap To Real Results Introduction

Unknown module title Introduction to the Roadmap To Real Results {“@context”:”http://schema.org”,”@type”:”VideoObject”,”name”:”Roadmap To Real Results Introduction”,”description”:”This video contains Roadmap To Real Results Introduction”,”thumbnailUrl”:”https://d2dwmjsfpihlir.cloudfront.net/videos/65h7tw9m7j3foy4erzqtn8at/player/splash.jpg”,”uploadDate”:”2023-07-12T15:37:03Z”,”duration”:”PT352S”}Previous LessonComplete & Next Lesson overview Let’s talk about what’s in store for  you in Sweatpants! Roadmap Podcast Walk while you listen by subscribing to the entire course in a private podcast just for […]

Roadmap To Real Results Support

Roadmap To Real Results Support Send EmailPrevious LessonComplete & Next We’re Here To Help Use the form above to ask questions, get support, or request a refund for any reason.  SWEATPANTS TO SWIMSUIT UNIVERSITY © Copyright Cut The Fat Podcast.  All Rights Reserved.

The Mini-Habits For The Sweatpants

Sweatpants University The Sweatpants Habit Plan Criteria For Sweatpants Stage If you are at your heaviest weight to date, assume that you are in the Sweatpants Stage.If you are NOT currently “dieting”, i.e. controlling your calories/diet and are just starting on your weight loss journey, assume that you are in the Sweatpants stage.If you have […]

Your Psychology In a Swimsuit

Swimsuit University Your Psychology In a Swimsuit {“@context”:”http://schema.org”,”@type”:”VideoObject”,”name”:”Psychology In Swimsuit”,”description”:”This video contains Psychology In Swimsuit”,”thumbnailUrl”:”https://d2dwmjsfpihlir.cloudfront.net/videos/vprvs13ppebmuilt7mzbloah/player/splash.jpg”,”uploadDate”:”2023-07-29T03:43:16Z”,”duration”:”PT467S”}Previous LessonComplete & Next Lesson overview In this lesson we’ll discuss mindset at this stage of your journey. Sweatpants Podcast Walk while you listen by subscribing to the entire course in a private podcast just for you! CLICK HERE TO SUBSCRIBE […]

Your Exercise In a Swimsuit

Swimsuit University Your Exercise In a Swimsuit {“@context”:”http://schema.org”,”@type”:”VideoObject”,”name”:”Exercise In Swimsuit”,”description”:”This video contains Exercise In Swimsuit”,”thumbnailUrl”:”https://d2dwmjsfpihlir.cloudfront.net/videos/0jtvz0ytxmvicl2m8s8qm6fi/player/splash.jpg”,”uploadDate”:”2023-07-28T19:08:55Z”,”duration”:”PT418S”}Previous LessonComplete & Next Lesson overview In this lesson we’ll discuss the type of exercise you’ll implement at this stage of your journey. Sweatpants Podcast Walk while you listen by subscribing to the entire course in a private podcast just for […]