You're In The Skinny-Jeans Stage!
What does this mean?
Let’s start with the good news: you’ve moved out of the Sweatpants Stage and into the Skinny-Jeans Stage! Congratulations!
However, now comes the bad news…
If you’re coming from the Sweatpants Stage, then you know you were dealing with “Easy Fat”, i.e. fat that your body could easily release. But in the Skinny-Jeans Stage, you’re now dealing with “Stubborn” fat.
This means that fat-burning outpaces fat release into the blood. To keep things moving, we need to enhance the body’s ability to release fat!
I’ll explain how to do that in just a second. The important thing to remember is that our goal in this stage is to optimize fat RELEASE!