Smooth Carrot Soup

Makes 6 servings Ingredients: 2 tablespoons olive oil 2 chopped garlic cloves 3/4 cup chopped onion 1 peeled and chopped tablespoon ginger 3 cups peeled and chopped carrots 4 cups reduced-sodium vegetable stock 2 tablespoons brown rice 1 cup lowfat plain yogurt 2 tablespoons flour Salt and pepper to taste Directions Heat olive oil over … Read more

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