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Drinking Water and Weight Loss?

February 17, 2017November 4, 2010 by Dr. Ray Hinish

We, and many other weight loss experts, have touted the benefits of drinking water to lose weight. Critics, however, love to point out that there are no clinical studies to prove that drinking water and weight loss were connected. Unfortunately, they were right…until now. A recent study by researchers at the department of human nutrition, … Read more

Drinking Water to Lose Weight – How Water Effects Weight Loss

July 22, 2017June 10, 2009 by Blythe Alberg

After reading the book Turn up the Heat by Dr. Philip Goglia, I am even more convinced that at least 50% of our population operates in a habitually dehydrated state. The simplicity of it consists of 3 things…