Eggs vs. Bagels – Which is the Better Weight Loss Food?

I remember watching Oprah when I was an undergrad at Frostburg State University (yes, I know that admitting this may require that I forfeit my man-card). In one particular show, she had a “weight loss expert” talking about how the bagel is “the perfect diet-food” because it contains a balanced blend of carbohydrate, fat, and … Read more

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