What To Do If You Are Severely Obese

Ok, allow me to start with the disclaimer…”See a doctor for goodness sake! Get the OK to start a fat loss program!”

Ok, now that I got that out of the way…Let’s get down to business.

Tony Robbins tells a story of a client that he was working with who was 150 pounds overweight. He recalls that the client was talking about getting started with a program, they said “I’ll get started just as soon as I find a personal trainer, read a diet book, get a gym membership, etc.” Tony’s response was…

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