Dr. Ray’s Power Smoothie Recipe
This is my standard smoothie for weight loss. Although the fruit may change from time to time, this makes up a good core smoothie recipe. The ingredients: Blueberries .5 cup Strawberries .5 cup 1 Cup loosely packed spinach 1 Scoop of Dream Protein Vanilla 1 Tablespoon Balance Oil 1/4 Cup of coconut flakes 1 Teaspoon … Read more