Welcome to the Sweatpants To Swimsuit Method Masterclass


There are four weight loss stages: Sweatpants, Skinny Jeans, Swimsuit, Bikini.

Each stages carries with it a set of metabolic principles that are unique to the stage. Problems arise when you attempt to use Swimsuit strategies to burn Sweatpants fat.

In this course, you will learn how to identify your stage and utilize the right strategies for your stage of the journey.

Sweatpants University

Sweatpants Introduction

The Calorie-Hormone Curve

Your Diet in Sweatpants

Your Habits In Sweatpants

Your Exercise In Sweatpants

Your Willpower In Sweatpants

Your Psychology In Sweatpants

Your Confidence In Sweatpants

Sweatpants Summary

The Mini-Habits For The Sweatpants

Sweatpants To Swimsuit Support

Skinny-Jeans University

Skinny-Jeans Introduction

Your Fat in Skinny-Jeans

The Two Signals You Must Send

Your Metabolism In Skinny-Jeans

Your Diet In Skinny-Jeans

Your Exercise In Skinny-Jeans

Your Psychology In Skinny-Jeans

The Mini-Habits For The Skinny-Jeans

Swimsuit University

Swimsuit Introduction

Your Metabolism In a Swimsuit

Your Diet In a Swimsuit

Your Fat In a Swimsuit

Your Exercise In a Swimsuit

Your Psychology In a Swimsuit

The Mini-Habits For The Swimsuit Stage

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