Criteria For Sweatpants Stage
The Sweatpants stage s characterized by "Easy Fat" which means the body wants to burn the excess fat and relatively minor changes to your listestyle will result in fat loss.
Action Sub-Stages Once you have determined that you are in this stage, now we will determine which actions and strategies you will implement during the 60 day challenge.
Level 1 Habits:
Level 2 Habits:
Level 3 Habits:
In this lesson, we'll sum up sweatpants!
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