The PERFECT weight loss formula can't help you if you can't implement on it consistently, which requires mastery of habit, motivation, follow-through and discipline.
During this course you'll learn mindset hacks, tactics, and strategies to help upgrade your follow-through with all of the wonderful weight loss information you already have and will learn in the future.
Imagine becoming someone who sticks to their program and lives with discipline and willpower.
Module 1: Mental Hacks
Introduction to Weight Loss Mind Mastery
How To Manufacture Epiphany
Building a "Gap To Grow"
The 5 Phases of Change
The Truth About Weight Loss
It's Gotta Suck Philosophy
The Progress-Puzzle Principle
Willpower Is Overrated
The Action Equals Progress Delusion
Tough Mindset Questions: Why do I sabotage myself?
Tough Mindset Questions: Why do I arrive home mentally exhausted?
Tough Mindset Questions: Why do I eat when I'm bored?
Tough Mindset Questions: Why do I keep looking for the next diet?
Mind Mastery Support
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